nmarquez5316 nmarquez5316
  • 01-12-2021
  • Health
contestada

Which aspect of fitness does continuous training improve?.

Respuesta :

zdfhz8fdtz
zdfhz8fdtz zdfhz8fdtz
  • 01-12-2021

Answer:

It can be designed to improve speed, agility, coordination, balance and muscular endurance. Continuous training involves working for a sustained period of time without rest. It improves cardio-vascular fitness.

Explanation:

Answer Link

Otras preguntas

How to Write a coherent essay?
In which one of the following sentences is the apostrophe used correctly? A. The train began it's journey across country. B. I put the letter back into it'
Which of the following is true about the behavior of an organism? A.The behavior of an organism is influenced only by the traits it inherits from its parents. B
park has 154 maple trees. It has 23 more oak trees than maple trees. This equation can be used to find how many oak trees there are: x – 23 = 154. What doe
the study of economics has often been criticized for a vatiety of reasons.what are those reasons?
What is five hundred seventy-seven in standard form?
How many times can 72 go in 92?
In which one of the following sentences would the word cheerful correctly complete the statement? A. George laughed _______ when his wife teased him. B
Based on what is known about Stalin from history, which statement from his speech is the best example of hypocrisy?
If 90 is 80 percent of a value, what is that value?